About Me

Are you seeking to enhance your interpersonal relationships and cultivate meaningful connections? I am a dedicated interpersonal relationships therapist committed to assisting individuals in their pursuit of personal growth and understanding. My approach is rooted in humanistic principles, ensuring a safe and non-judgmental environment for transformative change.

By integrating cognitive techniques into my practice, I address unhelpful thoughts and behaviors effectively. Through active listening, reflective feedback, role-playing, and cognitive restructuring, I empower individuals to enhance their communication skills, develop effective problem-solving abilities, and foster healthier dynamics within their relationships. My ultimate objective is to support clients in building fulfilling and meaningful connections with others.

While I'm not engaged in counseling sessions, I enjoy immersing myself in various activities that enrich my life. You might find me indulging in the therapeutic art of karaoke, passionately singing along to rock melodies. Additionally, I find solace in practicing Pilates, and I relish the opportunity to glide across the ice skating rink, particularly on sweltering days. My love for storytelling extends to films, and I find great pleasure in discovering new parks and coffee shops alongside my Therapy Dog Intern, Alfred.

If you are ready to embark on a journey of personal growth, improved communication, and enhanced relationships, I invite you to get in touch. Together, we can navigate the intricacies of interpersonal connections with professionalism and expertise. Let us commence this transformative voyage towards a more fulfilling life.