Hi, I’m Stephanie.
As Licensed Mental Health Counselor & Qualified Supervisor, I can provide various therapeutic services and help develop upcoming mental health counselors.
My Approach
Collaborative
“Homie, I don’t know your life.” You are the expert in your own galaxy. I am mission control helping you keep a steady signal. I provide the clinical tools and the landing gear while you bring the stardust that makes change happen. We work side by side to ground the mothership and get you feeling back at home in your own world.
Cognitive Behavioral Therapy & Beyond
We don’t just talk. We troubleshoot. I use a mix of CBT, REBT, and IFS to help you debug the perfectionism scripts that fuel your anxiety. By blending Existential and Geek Therapy, we explore your internal world through the lore you love. We aren't just managing symptoms. We are building a life that feels authentic to your unique frequency.
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Click for a Free Consultation
Let’s see if we are a good fit
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8+ Years of Clinical Experience
Inpatient, agency & outpatient private practice
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Community Advocate
For a more inclusive world
Individual
& Group Counseling
Whether one-on-one or in a shared community, these sessions provide a dedicated space for adolescents and adults to heal. We focus on sharpening coping tools, building self-awareness, and navigating emotional challenges together. From personalized strategy to peer support, we work to improve your well-being and help you reclaim your narrative.
Services Offered
Supervision
& Consultation
I provide clinical supervision for registered interns and consultation for fellow professionals looking to sharpen their craft. My approach is developmental and collaborative, focused on helping you find your clinical voice while mastering evidence-based tools. Whether we are navigating complex cases or debugging your own professional hurdles, I am here to help you build a sustainable, confident practice that is true to your own frequency.
Workplace
Workshops
Interactive sessions designed to equip teams with practical mental health tools. From managing stress and procrastination to Emotional First-Aid, I provide the skills needed to support well-being in professional spaces. As a certified QPR Trainer, I also lead life-saving suicide prevention training, teaching teams how to recognize warning signs, intervene effectively, and connect individuals to the right resources.
What Clients are Saying
"I feel very open and comfortable talking to Stephanie! There isn’t anything I feel I can’t say to her."
Current Client
"Stephanie has been a guide and helper throughout some of the hardest events in my life…I feel a positive change has took place in my life as a result of her services."
Previous Client
FAQ
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I work with adolescents and adults to untangle patterns of anxiety and perfectionism. My style mixes "come as you are" humanistic vibes with practical CBT tools. In our sessions, we’ll hit pause on the mental loop and test-drive new strategies through conversation and practice. It is a safe, straightforward space where you don’t have to "perform" or edit yourself.
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I provide virtual, HIPAA-compliant sessions for anyone physically located in Florida. Regular sessions are $150 for 50 minutes, and I offer a free 15-minute consultation to see if we’re a good fit. I hold a limited number of insurance slots available through a third-party platform; we will verify your specific eligibility together before we schedule our first full appointment.
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My practice is strictly outpatient and focused on ongoing support. I do not provide 24/7 crisis stabilization or intensive inpatient care. If you are in crisis, please call or text 988, dial 911, or go to the nearest emergency room immediately.
Get in Touch!
Schedule a free 15-minute virtual consultation.
