Hello iDealer,
Are you seeking support to navigate complex interpersonal conflicts and improve your mental well-being? I specialize in helping individuals like you who are facing a variety of mental health concerns, with a particular focus on addressing interpersonal challenges. Whether you're an adolescent or an adult, I am here to provide guidance and support tailored to your unique needs.
If you're experiencing difficulties in your relationships or struggling with mental health symptoms, whether it's anxiety, depression, or feeling socially isolated or overwhelmed due to being in the spotlight, I'm here to help.
In our therapy sessions, we'll create a safe and non-judgmental environment where you can openly express yourself. Together, we'll work on developing effective communication skills, exploring healthy relationship dynamics, and finding strategies to address social problems, whether you feel too isolated or too socially involved.
No matter the challenges you face, you don't have to go through them alone. Take the first step towards a brighter future by reaching out today. Let's embark on this therapeutic journey together, where you can find the support and understanding.
I look forward to collaborating with you!
Sincerely,
Stephanie Santiago, Licensed Mental Health Counselor
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."
Lisa Olivera
Services
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Individual Therapy
It involves confidential and personalized one-on-one for adolescents and adults sessions with a client to address their specific mental health concerns, emotional challenges, and personal goals. Aimed at promoting self-awareness, facilitating personal growth, and developing coping strategies to improve overall well-being.
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Group Therapy
Group therapy is a form of psychotherapy where a small group of individuals with similar concerns meet regularly to share their experiences and emotions in a supportive environment facilitated by a therapist, allowing them to gain insight, support, and develop coping strategies together. It provides a unique therapeutic experience that combines professional guidance with peer support, promoting personal growth and improving emotional well-being.
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Worskshops
A mental health workshop is a structured educational or interactive session that focuses on specific mental health topics, aiming to provide participants with knowledge, skills, and tools to support their mental well-being.
Examples include stress management, self-care, coping with anxiety, procrastination, Emotional First-Aid.
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QPR Trainer
A Question Persuade Refer (QPR) Trainer is an individual who has undergone specific training to educate others on recognizing the warning signs of suicide, intervening effectively, and referring individuals to appropriate help and resources. They teach participants how to ask potentially life-saving questions, persuade individuals to seek help, and refer them to professional assistance, ultimately aiming to prevent suicide. QPR Trainers play a vital role in equipping communities with the skills and knowledge to identify and support individuals in crisis.